There are tons of juice recipes out there. Sometimes I find some of them too bland, bitter, or (even worse) fibrous for my taste, or I haven’t got all the right ingredients. This one’s great since I’ve pretty much always got the ingredients in my cupboard or fridge, and it tastes amazing! You get an unusual, grassy (though very pleasant) taste from the parsley.
Cinnamon helps regulate blood sugar and keep cravings at bay, whilst the combination of vitamins derived from the other ingredients are excellent for your complexion and immune system.
Add the ingredients to your juicer and blitz with water:
- 1 handful spinach leaves
- 1 handful parsley (stalks and all)
- 1 banana, peeled
- 1 Apple (core removed)
- 1 stick celery
- 1 small handful blueberries
- A knob of fresh ginger
- 1/2 lemon, peeled
- 1/2 teaspoon spirulina powder (optional- this adds a bit of protein, and apparently can help cleanse the blood)
- 1/2 teaspoon powdered cinnamon
Legs On Fire 